New Year's resolution do's and don'ts

For many people, the new year brings new opportunities for change and growth. Grow Therapy is a website that connects therapists with clients, and they're putting extra focus on people's New Year's resolutions - specifically how to make a smart one that's actually achievable. Stacy Thiry, a license mental health therapist for Grow Therapy joins LiveNOW's Austin Westfall with insight on how to do so.